Find a tall sturdy tree that looks healthy and strong. Circle the tree nine times clockwise, asking it to ease your pain, using a chant such as this one:
O great tree, O strong tree,
Absorb my pain so I'll be free....
... I am so sorry to do this to you, but this post has been moved to my new website, Book Of Shadows, hosted at shirleytwofeathers.com, and can be found in its entirety here: To Cure a Backache