A Sweet Bath for Insomnia

• One cup of milk
• One quarter cup of honey
• One teaspoon pure vanilla extract
• Four drops essential oil of lavender
• Four drops essential oil of chamomile

Warm the milk gently over a low heat and stir in the honey. When they are blended, remove from the heat and add the vanilla extract and essential oils....

... I am so sorry to do this to you, but this post has been moved to my new website, Magickal Apothecary, and can be found in its entirety here: A Sweet Bath for Insomnia

Peace To The Mind Spell

This spell will give you peace of mind and is especially good for when you are having trouble sleeping.

You will need:

• 1 white candle
• 4 pink candles
• 1 piece of paper...

... I am so sorry, but this post has been moved to my new website, Book of Shadows, and can be found in its entirety here: Peace To The Mind Spell

Insomnia Spell - Hecate's Bath

Once upon a time, according to legend, Hecate had a temple in the ancient city of Colchis, surrounded by vast botanical gardens. Her priestesses, including her most famous devotee Medea, were famed for their botanical knowledge. No doubt they could concoct a sleeping potion or two. This simple bath uses two of Hecate's sacred materials - honey and lavender - to soothe the way to sleep and encourage healing dreams....

... I am so sorry to do this to you, but this post has been moved to my new website, Magickal Apothecary, and can be found in its entirety here: Insomnia Spell - Hecate's Bath

Dreaming in the Garden

Dreams can be merely entertaining or intense and prophetic. Many natural aids to dreaming can be found in the garden!

• If you want peaceful dreams that are relaxing, place a vase of jasmine by your bed.
• If you are having nightmares and wish them stopped, place morning glories in the vase instead.
• If you need to learn something in a dream, place a bay leaf under your pillow and ask for the knowledge....

... I am so sorry to do this to you, but this post has been moved to my new website, Book of Shadows, and can be found in its entirety here: Dreaming in the Garden