Power Points - Part Two

Many people find that if they rub their hands together vigorously first they can feel energy more easily. After rubbing your hands together vigorously to sensitize them if this helps you be more aware of energy, Run your hands over your own body or that of the being wanting a treatment holding your hands about an inch away from the physical body.

Feel for hot and cold spots in the energy field....

... I am so sorry, but this post has been moved to my new website, Twofeathers Reiki, and can be found in its entirety here: Energy Work For Healing

The Seven Energy Vortex Meditation Technique

These vortexes, also called Chakras, are located at specific points all in a row, which makes them easy to remember, and if you are not familiar with the Chakra system, you can read more about it here. This meditation practice is designed to gently unfold over the period of a month. Beginning slowly, and mastering each step as you go along.

Before you begin, you will need to...

I'm so sorry to do this to you, but this post has been moved to my new website, Chakra Central (hosted at shirleytwofeathers.com) and can be found in its entirety here: The Seven Energy Vortex Meditation Technique

The Chakras

Chakras are concentrated points of energy. There are many chakras all over the body, but most healing systems focus on the seven major chakras that are placed at intervals in a line roughly corresponding to the spinal column.

I am so sorry to do this to you, but this post has been moved to my new website, Chakra Central (hosted at shirleytwofeathers.com). It can be found in its entirety here: Diagram of the Main Chakras