You can eat the seeds of yellow pond lily (Nuphar lutea) also called spatterdock, yellow water-lily, or cow lily. Here's a recipe from Janice Schofield, an Alaskan herbalist: ... I am so sorry to do this to you, but this post has been moved to my new website, Eating to Live, hosted at shirleytwofeathers.com, and can be found in its entirety here: Pond Lily Popcorn
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