The ancient Egyptians used this powerful meditation to infuse their bodies with light. Each body part was dedicated to a divinity who directed the flow of life energy. This meditation may be recited upon waking while standing in an eastern window facing the sun, or before sleeping while lying in repose. After deep relaxation, begin naming the parts of your body that you dedicate to the Divine:
My head is the head of Seshat,
filling with thoughts of the power of the Divine, remembering my soul's purpose.
My face is the face of Nefertum,