- Jasmine essence, essential oil, or flowers
- A quartz crystal.
- Symbols of each of the four elements - earth, fire, air, and water
You need three things:
Jasmine is the flower of femininity. (I am supposing this magic to be directed to a woman -- of course men do want to lose weight too. If this is the case, choose an essence such as Patchouli or Vanilla). It is the flower of senses, of pleasure, of physical attraction. The best suited therefore to bring you back in touch with the pleasure of being in your skin, of looking and feeling attractive, the feeling that exudes naturally from a healthy and balanced body. In fact all the responsibility for weight problems resides somewhere in the body's loss of its ability to stay balanced...
... I am so sorry to do this to you, but this post has been moved to my new website, Book of Shadows, and can be found in its entirety here: Surprising Weight Loss Spell