These vortexes, also called Chakras, are located at specific points all in a row, which makes them easy to remember, and if you are not familiar with the Chakra system, you can read more about it here. This meditation practice is designed to gently unfold over the period of a month. Beginning slowly, and mastering each step as you go along.
Before you begin, you will need to...
I'm so sorry to do this to you, but this post has been moved to my new website, Chakra Central (hosted at shirleytwofeathers.com) and can be found in its entirety here: The Seven Energy Vortex Meditation Technique
As you explore this site, you may find links to a "page not found" instead of something cool and magickal. For this I apologize. I am very working hard behind the scenes to restore those pages along with a link to their homes on my new website where they can be viewed in full.