Many people find that if they rub their hands together vigorously first they can feel energy more easily. After rubbing your hands together vigorously to sensitize them if this helps you be more aware of energy, Run your hands over your own body or that of the being wanting a treatment holding your hands about an inch away from the physical body.
Feel for hot and cold spots in the energy field....
... I am so sorry, but this post has been moved to my new website, Twofeathers Reiki, and can be found in its entirety here: Energy Work For Healing
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