We all get a bit of negative energy in us from time to time. Be it stress, or an empath receiving someone else's trouble. This technique will help you rid yourself of these emotions and energy and bring you to a calmer state of mind.
You can do this in private, or anywhere where you can take a moment to breathe in a time of need....
... I am so sorry to do this to you, but this post has been moved to my new website, Book of Shadows, and can be found in its entirety here: Negative Energy Release
1 comment:
I know I will be doing this at least 5 times today.
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