A Sweet Bath for Insomnia

• One cup of milk
• One quarter cup of honey
• One teaspoon pure vanilla extract
• Four drops essential oil of lavender
• Four drops essential oil of chamomile

Warm the milk gently over a low heat and stir in the honey. When they are blended, remove from the heat and add the vanilla extract and essential oils....

... I am so sorry to do this to you, but this post has been moved to my new website, Magickal Apothecary, and can be found in its entirety here: A Sweet Bath for Insomnia