Night is tremendously beautiful. It is a good time for meditation. It helps you release the tensions of the day easily and effortlessly. This particular meditation will increase your connection to the
Zee Energy inherent in darkness, starlight, and moonlight.
Here's a very simple, very effective meditation:
Before you go to bed at night, alone or with a partner, sit silently, look into the darkness. Become one with the dark, disappear into it. Look at the stars....
... I am so sorry to do this to you, but this post has been moved to my new website,
Meditation, and can be found in its entirety her:
Silence of the Night - A Meditation
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