In this exercise you will meditate on your skin, muscles, bones, and blood. You'll discover that your blood runs not only in your veins, but also flows back in time to its ancestral source. Thus you can find or better determine your spiritual and magical roots, the exploraiton of which will be part of your own unique brand of magickal initiation.
Read through the exercise to get a good idea of how it flows, and then begin....
... I am so sorry to do this to you, but this post has been moved to my new website, Meditation, and can be found in its entirety here: Blood Bone and Ancestors Meditation
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