These vortexes, also called Chakras, are located at specific points all in a row, which makes them easy to remember, and if you are not familiar with the Chakra system, you can
read more about it here. This meditation practice is designed to gently unfold over the period of a month. Beginning slowly, and mastering each step as you go along.
Before you begin, you will need to...
I'm so sorry to do this to you, but this post has been moved to my new website,
Chakra Central (hosted at
shirleytwofeathers.com) and can be found in its entirety here:
The Seven Energy Vortex Meditation Technique
Fifth chakra or Theta is one of the important gears in our brain. It is also called "sixth sense". Our Theta is associated with creative thinking and intuitive skill. These skills are important in finding alternative solutions in every problem. But since our brain can't store too much information, we needed to take a break to relax our mind. That's why meditation is really helpful in this area. Actually, meditation can also be used in effective healing modals such as Thetahealing. A Thetahealing session includes meditation therapy for relaxing the mind of a practitioner, and yoga exercises for relaxing the body.
ReplyDeleteTheta Healing sessions has helped me to become more optimistic because of the healing process that I had undergone.