Wild Rice with Apples and Walnuts

Here's another yummy recipe for Mabon:

• 1 cup wild rice
• 2 cups water
• 1 Tablespoon vegetable oil

Cook rice and oil in water for 50 minutes.

• 1 cup walnuts
• 1 rib of celery, chopped
• 4 chopped scallions
• 1 cup raisins
• 1 red apple, peeled and chopped, set aside in lemon water
• 2 teaspoons grated lemon rind

Combine nuts, celery, onions, raisins, drained apple and lemon rind and set aside.

• 3 T. lemon juice
• 2 garlic cloves, minced
• 1/2 t. salt
• 1/3 cup olive oil
• pepper, to taste

Whisk together juice, salt and pepper, garlic and oil and add to cooked rice.

Add fruit mixture to the rice (to which has been added oil, spices and juice) and mix well. May be served cold or heated.

Found at: Conscious Bites Nutrition