Spell For Improved Health

Fold a scrap
Of velvet cloth
These treasures six
To bring you health:
Leaves of tea,
Flowers of lavender,
Ginger and salt
And clove and camphor;
Tie up the charm
With a scarlet thread,
Keep it beside
Your nightly bed;
Breathe it on waking
Every day -
You must be healed.
And healed must stay.

From:Crone's Book of Magical Words