Self-Nourishment Meditation

See a little you in your hands.
See a light ray of soft golden light.
Let the light ray begin to spin around your hands.
Make the spin larger.
Larger still.
Spin the light larger so it surrounds you completely.
Soak up the colors pink, green and white.

Allow yourself to be nourished from the Earth. Feel the well of strength of our little planet. Think of the millions of bits of energy we put into Mother Earth. She cleanses and recycles the energy for we humans to live.

Seek peace, faith and love within yourself.
See the beauty of your soul and let it glow.
Awaken to the understanding of your place in the Universe.
Every breath you take vibrates through the Universe.
Extend peace, faith and love to all living beings.

When you are ready, dis-engage and ground yourself.
Feel your deep connection to the Earth through your feet, through your body.

Images and Meditation Copyright@ Manin Erixon-Stanford, Veins of Silver, LLC

Seven Roses Bath

• Seven red roses
• Handful sea salt
• Splash of vinegar
• Squeeze of lemon
• Splash of pure spring water

Fill your bath with water. Cast all of the ingredients into the tub. Spend 7 minutes (or multiples thereof) in the bath focusing on your goals and what you want to achieve. Dry off with a clean towel and put on fresh clean clothes.

Leave the bathwater for at least 1 hour before draining away so that the energies can flow through your home.

From: The Element Encyclopedia of 5000 Spells

Seven Candles Wishing Spell

You will need:

• 18-20 inches of Black cord or yarn
• 7 white or purple candles
• Maple or Oak leaf

During the Waxing, Full, or New Moon, gather the ingredients above and go to a place where you may be undisturbed for at least 15 minutes. Light the candles and place them around you or place them in a circle.

Lay the yarn out in front of you, placing the leaf in the center. Tie a knot around the leaf while whispering your wish. Tie 6 knots on each side of the leaf, whispering your wish with each knot. If you wish, you can place feathers or charms in the other knots, although it's not necessary. When finished, place them in the center of the candles and say this:

Seven Candles, a circle doth make,
Now summon thy flames, my wish to take.
With this cord, black as night,
By this leaf, knotted tight.
By this circle, by my will,
Take this wish and make it real.

With this, the spell is done. Allow the candles to burn themselves out. Wear the charm as a necklace until your wish has been fulfilled.

A Spell for Happiness and Inspiration

You will need:

• One large yellow candle
• Essential Oil - sweet pea, geranium, or neroli,
• Sweet smelling incense
• Bottle of bubbles
• Blanket
• Grassy area to lie upon

Instructions:

Find a soft, grassy place outside and spread a blanket to lie upon. Anoint the yellow candle with the oil. Light your candle and the incense. Visualize the bubbles as your wishes. While on your back, blow the bubbles upward to the heavens. Make a wish that will bring you happiness or will inspire you. Recite the incantation before the bubbles fall back to the earth. With each bubble that touches your skin, that wish will come true.

Incantation:

Tiny wishes falling down,
Dancing softly to the ground,
Touch my skin so I may know,
Happiness is all-aglow.

_______________ is my desire,

Upon this beautiful day.
Tiny bubbles soaring higher,
Grant my wish today.
So mote it be.

source: Spell Castings